Willingness and Acceptance in ACT for OCD


Independent practice, Kate Morrison LLC, Sandy, Utah

Key Points

  1. Clients want to try something other than control.
  2. Introduce willingness as an alternative to the control strategy.
  3. Willingness is also known as acceptance.
  4. It’s the action of being open and welcoming to internal experiences that don’t change.

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Willingness and Acceptance in ACT for OCD

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