Being in the Present Moment and Defusion

Duration: 00:46:54


In this module, Dr. Morrison addresses sessions 4 and 5. She introduces the concepts of being in the present moment and defusion from internal experiences through metaphors and exercises.

Learning Objectives

  1. Describe the importance of being in the present moment.
  2. List formal and informal practices of being in the present moment.
  3. Define the concept of defusion and its components.

Download These Materials

Unlock The ACT for OCD Toolbox: A Guide for Therapists course.

Learn More

Already have an account? Sign in