ACT for OCD: What Is Experiential Avoidance?
Key Points
- Experiential avoidance is an unwillingness to have uncomfortable inner experiences and attempting to reduce or avoid them.
- It’s the opposite of acceptance and willingness.
- Lay the groundwork for the client to understand how experiential avoidance plays a role in their life.
Materials Downloads
ACT for OCD Online Training
Expand your therapeutic skills for treating OCD beyond traditional exposure-based therapies.
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