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DBT Mindfulness Strategies for Substance Abuse

The TIPP Skill: Managing Distress in DBT for Addiction

DBT Interpersonal Effectiveness Skills for Substance Abuse

Jill Squyres Groubert, Ph.D.

Couples Therapy: Bids and Turns for Emotional Connection

Jill Squyres Groubert, Ph.D.

Couples Therapy: Using the Talking Stick for Better Communication

Jill Squyres Groubert, Ph.D.

Couples Therapy Goals and Interventions: Internal Check-In

ACT for Binge Eating: Committed Action and Appetite Awareness

ACT for Burnout: Unfolding the True Values

ACT Treatment Interventions for Depression: Experiential Work

ACT Treatment Interventions for Depression: Use of Language

Cognitive Defusion Strategies for Social Anxiety

The Magic Wand: An ACT Approach to Values Work

ACT for PTSD: Nightmare Rehearsal Treatment

ACT Work on Trauma Memories: Exposure Hierarchy

ACT for PTSD: Grounding Skills for Seeking Safety

ACT for Binge Eating: Values and Pain Exercises

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