Follow-up Interview: Doing Compulsions Mindfully

Kate-Morrison

Independent practice, Kate Morrison LLC, Sandy, Utah

Key Points

  1. The therapeutic importance of doing compulsions mindfully lies in breaking the autopilot mode of the compulsions.
  2. This helps clients to redirect their attention to meaningful aspects of their lives.
  3. Before doing this exercise, it’s essential to give the client the rationale and ask for their consent.
  4. If the practice triggers the client, you can redirect their attention to describing what’s happening internally or adjusting the practice level.
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