Why ACT for OCD


Independent practice, Kate Morrison LLC, Sandy, Utah

Key Points

  1. ACT is an empirically supported treatment for OCD based on RFT and rule-governed behavior.
  2. ACT focuses on challenging problematic ways that we respond to internal experiences to increase behaviors aligned with one’s values.
  3. Psychological flexibility is the name of the target of treatment in ACT.

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Why ACT for OCD