The Journey of Life: A Metaphor for Values in ACT
MidAmerican Psychological Institute
Pickslyde Consulting
Key Points
- The work of clarifying values encourages the client to leverage the power of language to help behavioral change.
- Values are often considered chosen life directions and the ACT therapist will open discussions about what is meaningful and vital to the client.
- The “going west” metaphor is a traditional ACT intervention.
