Unlock Demystifying ACT: A Practical Guide for Therapists course.
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Understanding Social Anxiety in ACT: A Clinical Case With Dr. DJ Moran
MidAmerican Psychological Institute
Pickslyde Consulting
Key Points
- ACT does not try to change WHAT the person thinks but HOW they relate to those thoughts.
- Do not try to get rid of your client’s anxiety; rather, the person must be present with it and learn to relate to it differently.
- After clarifying values, take small steps towards what the client wants with committed action.
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