- This training will focus on the traditional introductory approach using the ACT hexagon model.
- ACT’s hexagon model is non-linear; it is used flexibly.
- ACT is applied within the framework of good, solid therapeutic relationships.
Acceptance and Commitment Therapy is built on empirically based principles aimed to increase psychological flexibility using a mindfulness-based approach with behavior change strategies. We’ve said that several times in this training and it bears repeating.
Acceptance and Commitment Therapy is built on functional contextualism and relational frame theory and aims to increase psychological flexibility while using mindfulness interventions during empirically supported treatment plans. There are many different ways to discuss ACT.