The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance

Dj-Moran2

MidAmerican Psychological Institute
Pickslyde Consulting

Key Points

  1. Many people act as if their own private experiences, their emotions and their sensations need to be gotten rid of.
  2. The attempt to try to get rid of them actually makes them happen more.
  3. We are looking out for that in our case conceptualization.

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The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance

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