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Treatment Formulation: Mindfulness and Distress Tolerance Skills

Courses Dialectical Behavior Therapy for Trauma: The Case of Maria Treatment Formulation: Mindfulness and Distress Tolerance Skills

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Mindfulness Skills for Trauma and PTSD: Body Scan, Mindfulness of the Five Senses, Breathing, and Enjoyable Activities

Mindfulness Skills for Trauma and PTSD: The Safe Place, the Container, and Mindfulness Reflections

Distress Tolerance Skills in DBT for PTSD: The Five Senses, ACCEPTS, Heart-Focused Breathing, and Relaxation

Distress Tolerance Skills in DBT Trauma Work: IMPROVE the Moment, Rain Dance, and HALT

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Course content

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Introduction to Trauma-Focused DBT and PTSD

3 Sections

Trauma-Focused DBT: The Case of Maria

PTSD Diagnostic Criteria

DBT Interventions for PTSD: Mindfulness, Distress Tolerance, Emotion Regulation, Dialectical Thinking, and Interpersonal Effectiveness

Treatment Formulation: Mindfulness and Distress Tolerance Skills

4 Sections

Mindfulness Skills for Trauma and PTSD: Body Scan, Mindfulness of the Five Senses, Breathing, and Enjoyable Activities

Mindfulness Skills for Trauma and PTSD: The Safe Place, the Container, and Mindfulness Reflections

Distress Tolerance Skills in DBT for PTSD: The Five Senses, ACCEPTS, Heart-Focused Breathing, and Relaxation

Distress Tolerance Skills in DBT Trauma Work: IMPROVE the Moment, Rain Dance, and HALT

Treatment Formulation: Emotion Regulation, Dialectical Thinking, and Interpersonal Effectiveness Skills

4 Sections

Emotion Regulation Skills in DBT Trauma Work: SEEDS Report and Fact-Checking

Emotion Regulation Skills in DBT Trauma Work: Problem-Solving and the ABCD Skill

Dialectical Thinking in DBT Trauma Work: TOM and Fortunately-Unfortunately Skills

Interpersonal Effectiveness in DBT Trauma Work: The DEAR Adult Skill

2 Sections

DBT Trauma Treatment Phase Two: Trauma Processing

Quiz: Dialectical Behavior Therapy for Trauma: The Case of Maria

Evaluation: Dialectical Behavior Therapy for Trauma: The Case of Maria

Return to Dialectical Behavior Therapy for Trauma: The Case of Maria

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