Mindfulness in ACT for PTSD


Booz Allen
Department of Veterans Affairs
Yale University
University of Nevada, Reno

Key Points

  1. It’s normal for the mind to flip between past, present, and future.
  2. The client is unlikely to make significant changes without practicing new skills and behaviors in the present moment.
  3. Mindfulness includes being nonjudgmental, curious, and purposeful in one’s attention.
  4. It’s not synonymous with meditation.

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Mindfulness in ACT for PTSD

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