Acceptance, Willingness, Thought Defusion, and Trauma
Dr. Sonja Batten describes acceptance, willingness, and defusion focused on trauma. Through exercises and metaphors, she explains how to work with patients and tackle the difficulties associated with PTSD.
- Identify what acceptance and willingness are in contrast to avoidance and control.
- Recognize the ways in which control is problematic.
- List exercises and metaphors to develop skills related to willingness.
- Define defusion and select exercises to develop defusion skills.