Mindfulness in ACT for PTSD
Booz Allen
Department of Veterans Affairs
Yale University
University of Nevada, Reno
Key Points
- It’s normal for the mind to flip between past, present, and future.
- The client is unlikely to make significant changes without practicing new skills and behaviors in the present moment.
- Mindfulness includes being nonjudgmental, curious, and purposeful in one’s attention.
- It’s not synonymous with meditation.
Materials Downloads
ACT for Trauma Online Training
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