History of DBT: Origins and Foundations
Key Points
- DBT was developed in the 1970’s.
- Marsha Linehan had personal experience with mental illness.
- DBT was the first psychotherapy to formally incorporate mindfulness.
- DBT is not just for severe populations.
- DBT balances CBT and humanism with dialectics.
Materials Downloads
DBT Online Training
Understand the theory of DBT in depth and get the confidence to put it into practice.
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