Mindfulness-based cognitive therapy (MBCT) is a valuable resource for practitioners seeking to improve treatment methods for depression. Key materials include:
- Core text: Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse, second edition, which outlines each session.
- Client handouts: Access to PDF handouts for each session.
- Mindfulness recordings: A selection of audio resources to be shared with clients.
- Additional resources: Books like The Mindful Way Workbook and The Mindful Way Through Depression by the program’s founders are available for clients to purchase independently.
These comprehensive resources are freely accessible, offering a robust framework for implementing MBCT.