Introduction to Dialectical Behavioral Therapy (DBT)

United States Department of Homeland Security

Key Points

  1. Dialectic clients see multiple perspectives and integrate seemingly contradictory thoughts and behaviors, promoting a more flexible and adaptive way of thinking.
  2. DBT utilizes four core modes of treatment to address complex client needs individual therapy, group skills training, phone coaching, and therapist consultation teams.
  3. Validation is a critical component in DBT, involving multiple levels that help clients feel understood and accepted.
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