Unlock DBT Training on Core Skills and Tools: Hands-On Guide course.
Already have an account? Sign in
DBT Interpersonal Effectiveness: Communication, Conflict Resolution, and Balance
United States Department of Homeland Security
Key Points
- Interpersonal effectiveness teaches individuals how to assertively communicate their needs, set boundaries, and decline requests respectfully.
- Clients learn different strategies for making requests and refusing demands, ranging from indirect hints to firm, assertive communication. This flexibility helps them navigate complex interpersonal dynamics more effectively.
- Clients benefit from plain language, avoid technical DBT terms like interpersonal effectiveness, and instead focus on practical skills like communication and conflict management.
Materials Downloads
Earn 5.25 CE Credits
$197