In solution-focused brief therapy (SFBT), creating a detailed description of the client's desired outcome is central to the therapeutic process. This section delves into two key types of descriptions used in SFBT—History of the Outcome and Resources for the Outcome—and explains how these descriptions help clients recognize their capacity to achieve their goals. These descriptions form part of a "diamond diagram" model where the desired outcome is at the top, and these types of descriptions lie across the middle, guiding the conversation.
SFBT Descriptions in Practice: History and Resources
Key Points
- The History of the Outcome helps clients recall past experiences where they achieved their desired states, reinforcing their ability to reach those states again.
- Resources for the Outcome involve identifying the client’s existing skills and traits, highlighting their capacity to achieve their goals based on past successes.
- SFBT focuses on constructing descriptions of desired states, avoiding direct problem-solving and empowering clients to move forward with clarity and purpose.
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