ACT Functional Analysis: Using the ABC Model in Therapy

Key Points

  1. The ABC model in ACT helps identify the connections between antecedents (triggers), behaviors, and consequences, providing insights into how avoidance behaviors are maintained.
  2. For Emory, antecedents include thoughts and feelings of inadequacy and failure, leading to behaviors like staying up late and avoiding responsibilities.
  3. Understanding the short-term and long-term consequences of these behaviors is key to helping Emory shift towards more intentional, values-driven actions.
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In acceptance and commitment therapy (ACT), functional analysis is a crucial tool used to understand the patterns of behavior, thoughts, and emotions that clients experience. As ACT is rooted in cognitive-behavioral therapy, functional analysis plays a central role in both assessment and treatment. One common method used in functional analysis is the ABC model, which stands for Antecedents, Behavior, and Consequences. This section will guide you through how to apply the ABC model to Emory’s case, helping to identify the processes at play and how they inform the therapeutic approach.

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