Behavioral Commitments in ACT for OCD

Kate-Morrison

Independent practice, Kate Morrison LLC, Sandy, Utah

Key Points

  1. Start behavioral commitments in session 3.
  2. Behavioral commitments allow them to practice willingness and to align their behavior with their values.
  3. Apply basic behavioral principles and strategies.
  4. ERP practices are part of the behavioral commitments.
  5. End session 3 with a clear plan for their behavioral commitments and willingness practice.

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Behavioral Commitments in ACT for OCD