ACT for OCD: Why Problem Solving Obsessions Doesn’t Work

Kate-Morrison

Independent practice, Kate Morrison LLC, Sandy, Utah

Key Points

  1. Clients come into therapy seeing their obsessions as the problem and feeling stuck.
  2. Use metaphors to assess the client in noticing the problem-solving mindset.
  3. Problem-solving can be a useful tool.
  4. Problem-solving can be unhelpful and ineffective with internal experiences.

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ACT for OCD: Why Problem Solving Obsessions Doesn’t Work