The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance

By DJ Moran, PhD This presentation is an excerpt from the online course “Demystifying ACT: A Practical Guide for Therapists“. Highlights Many people act as if their own private experiences, their emotions and their sensations need to be gotten rid of. The attempt to try to get rid of them actually makes them happen more. … Continue reading The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance