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ACT Online Training

Learn how to apply the ACT framework in your practice effectively.

Earn 4.75 CE Credits

$197

Course content

Course Home Expand All

7 Sections

An Introduction to the Introduction to ACT

ACT Is an Empirically-Supported Therapy: Background and Clinical Evidence

ACT and Psychological Flexibility: Why It Matters, Examples, and Definitions

The Hockey Goalie: A Metaphor for Psychological Flexibility

ACT and Mindfulness: Understanding the Relationship

ACT Integrates Evidence-Based Applied Behavioral Science

The ACT Hexagon: A Model for Increasing Psychological Flexibility (Hexaflex Model)

The ACT Hexagon–Part 1

9 Sections

Acceptance: A Core Process in the ACT Hexagon Model

Acceptance in ACT: The Chinese Finger Trap Metaphor

The Tug of War Metaphor in ACT

Defusion: A Core Process in the ACT Hexagon Model

Cognitive Fusion vs Defusion in ACT

Defusion in ACT: Understanding the Power of Language

Self-as-Context: A Core Process in the ACT Hexagon Model

Self-As-Context in ACT: The Core You That Remains Unchanged

A Metaphor for Self-As-Context in ACT: The Observing Self as the Sky

The ACT Hexagon–Part 2

9 Sections

Contact With the Present Moment: A Core Process in the ACT Hexaflex Model

A Mindfulness Exercise to Contact With the Present Moment

Contact With the Present Moment in ACT: Mindfulness Skills and Commitments

The Journey of Life: A Metaphor for Values in ACT

Values in ACT: A Simple Clarification Exercise

Values and Committed Actions in ACT

A Metaphor for Committed Actions in ACT: Where the Rubber Hits the Road

ACT for OCD: Application and Integration With ERP

The ACT Hexagon and Psychological Flexibility: Blending Skills Through the ACT Question

Case Conceptualization: The Inflexahex Model

10 Sections

ACT Case Conceptualization: Assessing the Six Core Processes

The Inflexahex Model and ACT: Six Converse Dyads to Understand Psychological Inflexibility

The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance

Cognitive Fusion in the Inflexahex Model: Learning to Defuse

The Conceptualized Self in the Inflexahex Model: Case Conceptualization and Psychological Flexibility

The Inflexahex Model in ACT: Committed Action vs Persistent Inaction, Impulsivity, or Avoidance

The Inflexahex Model in ACT: Clarifying Values in ACT Case Conceptualization

The Inflexahex Model in ACT: Clear Values vs. Pliance, Avoidant Tracking, and Problematic Augmenting

Using the Inflexahex Model in ACT Case Conceptualization: Dominance by the Past or the Feared Future

The Inflexahex Worksheet for ACT: A Tool to Explore Psychological Inflexibility and to Guide Interventions

Interviews with Dr. DJ Moran

2 Sections

Addressing Loss, Grief, and Hopelessness in ACT: A Clinical Case With Dr. DJ Moran

Understanding Social Anxiety in ACT: A Clinical Case With Dr. DJ Moran

Quiz: Demystifying ACT: A Practical Guide for Therapists

Evaluation: Demystifying ACT: A Practical Guide for Therapists

Return to Demystifying ACT: A Practical Guide for Therapists

Home » Courses » Demystifying ACT: A Practical Guide for Therapists » ACT

ACT and Mindfulness: Understanding the Relationship

Daniel J. Moran, Ph.D.

Meet Your Instructor: Daniel J. Moran, Ph.D.

MidAmerican Psychological Institute
Pickslyde Consulting

Key Points

Mindfulness practice is a critical part of the ACT model.
Mindfulness is the awareness that emerges through paying attention on purpose in the present moment and non-judgmentally.
Mindfulness has many empirically supported benefits, not the least of which is building psychological flexibility.

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ACT Online Training

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Earn 4.75 CE Credits

$197

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ACT and Mindfulness: Understanding the Relationship

ACT Online Training

ACT for Trauma: PTSD and Beyond (8 CE Credits)

This course is 8:15 solid hours of an ACT expert explaining, in an easy-to-learn format, the essentials of how to care for clients with trauma-related issues and PTSD.

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